A rare condition that is known as erythromelalgia can cause a consistent, intense burning sensation in the feet. It can alter the quality of life, despite the fact it is not a fatal condition. Additional symptoms that are associated with this condition can include swelling, tenderness, and a burning feeling that can radiate to the entire foot. The symptoms often affect both feet and can be severe. This condition may develop from genetic reasons, and can happen as attacks. They can begin with itching, and may progress to severe pain. These attacks can be triggered by warm weather, sweating, exercise, or being immobile for long periods of time. If you are experiencing any of these symptoms, it is strongly suggested that you are under the care of a podiatrist who  can properly diagnose and prescribe medication that may help the symptoms of erythromelalgia. 

Some foot conditions may require additional professional care. If you have any concerns, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

• Freiberg’s disease
• Kohler’s disease
• Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our offices located in Elmhurst and Jackson Heights, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

If you are a hiker, you probably relish in the fresh air and exercise hiking gives you. However, as with any other athletic pursuit, hiking can cause injury or discomfort to the feet. If feet are not well-soled, well-rested, or stretched and strengthened for hiking participation, foot problems can easily arise. Foot pain after hiking is typically symptomatic of a foot injury. Repetitive stress on the feet or carrying a heavy backpack while hiking can cause such injuries. Common hiking foot injuries include capsulitis or inflammation of tissues surrounding a joint. This often happens around the ball of the foot and can lead to pain and swelling. This can also affect just one toe, and if left unattended, can lead to hammertoe. Pain might alternatively be centered in the heel area and cause a heel spur and/or plantar fasciitis. If you hike for exercise or pleasure, make sure you wear well-fitted shoes for the activity, stretching and strengthening foot exercises prior to exercising, and rest between hikes. If foot pain persists, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment plan. 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Elmhurst and Jackson Heights, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Children have very resilient bodies; however, children can also be particularly susceptible to developing certain foot conditions. Specifically, young children are prone to developing a condition known as Sever’s disease. This condition is an overuse injury caused by pulling on a child’s growing heel bone. Young athletes are at a higher risk of developing Sever’s disease. Symptoms of Sever’s disease can vary widely, but there are several relatively common symptoms of Sever’s disease. For example, children with this condition often have heel pain. Young patients may also experience tenderness in the foot when squeezed at the back. As a result of this condition, a patient could even potentially experience some warmth and swelling in the affected foot. If your child struggles with heel pain, it is suggested that you schedule an appointment with a podiatrist today.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Footcare Now. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Elmhurst and Jackson Heights, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

The popular shoes that are known as flip flops date back to 1500 B.C. They have the same Y-shaped construction, and today they are available in a variety of colors and styles. Despite the ease of wearing these types of shoes, they can be the source of foot pain. Most flip flops lack good arch support and may cause the feet to flatten as walking is done. Plantar fasciitis, which is an inflammation of the plantar fascia, may gradually develop as a result of this. The plantar fasciia is the band of tissue that connects the heels to the toes, and the condition is often painful. The entire foot may become fatigued from the toes gripping the front of the shoe to keep it on the foot. The stride may change as the heels touch the ground with more force while wearing flip flops, possibly causing the natural walking style to change. If you are interested in wearing these types of shoes, it is suggested that you speak to a podiatrist who can educate you on the pros and cons of wearing flip flops.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact one of our podiatrists from Footcare Now. Our doctors will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our offices located in Elmhurst and Jackson Heights, NY .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

From the ankle to the toes are about 26 bones and over 30 joints, not to mention numerous tendons, muscles, and ligaments. These all combine to carry the body’s weight whenever you take a step. It is no wonder, then, that experts have recommended that to promote healthy feet, a daily foot exercise regime is important. This can begin before you get up in the morning by flexing the ankles to stretch the calf muscles, which may have become tightened overnight. This occurs because the toes usually point downward during sleep. Hold the flexed position for about 15 seconds, and repeat about 10 times. The muscles on the bottom of the feet benefit from some exercise, too. A simple way to accomplish this is to move the foot back and forth over a foot roller, or a bottle of water if you don’t have a roller, for about five minutes. To strengthen the arches, stand on the toes and hold the pose briefly before slowing lowering the heel. Repeat about 15 times. You may wish to hold onto a wall or chair back for balance. For more information on how to increase the strength and mobility of your feet, it is suggested that you consult a podiatrist.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our podiatrists from Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our offices located in Elmhurst and Jackson Heights, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The painful foot condition that is known as an ingrown toenail can happen from wearing shoes that are too tight. It may also occur from improperly trimming the toenails, or possibly if it tends to run in families. An ingrown toenail generally affects the big toe, and is noticeable as the nail grows into the skin instead of over it. Symptoms can include swelling, redness, and it may become infected. Some patients find temporary relief as they soak their feet in warm water, followed by gently pulling the skin away from the nail. An ingrown toenail will generally produce pain and discomfort, and there is no mistaking what it is from. If you have developed an ingrown toenail, it is suggested that you are under the care of a podiatrist who can properly assess and treat this condition.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Elmhurst and Jackson Heights, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The medical term for athlete’s foot is called tinea pedis. It is a skin infection of the foot, and it is considered to be contagious. Research has shown approximately 10 percent of Americans are afflicted with this condition, and it may recur in half the people who have athletes’ foot. The most common type of athletes’ foot is referred to as interdigital athlete’s foot, and it is found between the fourth and fifth toes. Many patients notice blisters form between the toes, and it may be an allergic reaction to certain types of fungal organisms. Moccasins-type athlete’s foot is noticeable on the sole and heel. This can cause the skin to become dry and flaky, and it may also affect the toenails. Effective preventative methods for athlete’s foot typically begin with practicing good hygiene habits and wearing appropriate shoes while in locker rooms and public swimming pool areas. Additionally, it is beneficial to refrain from sharing shoes, socks, and towels. If you notice symptoms of athletes’ foot, please confer with a podiatrist who can determine which type it is, and guide you toward the correct treatment. 

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Footcare Now. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our offices located in Elmhurst and Jackson Heights, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toes are made up of two or three small, fragile bones. A toe bone can break or fracture when it is stubbed, or if something heavy is dropped on it. Broken toes are common, and treatment is often successful by staying off of the affected foot and elevating it. Additionally, using the buddy taping method, or taping the broken toe to the toe next to it, can help to provide stability that is needed. If one has a severe toe fracture, the big toe may be involved, and a break may cause the toe to become crooked. Tiny fragments of bone can break off, and may result in an open wound. Injuries to the big toe may need a cast or splint for proper healing, and more severe fractures may require surgery. When an individual breaks a toe, they often feel pain, and the toe may become bruised, swollen, and stiff. If you think you have broken your toe and home care methods are not helping, please consult with a podiatrist who can perform a proper diagnosis and provide treatment options that are right for you.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Footcare Now. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our offices located in Elmhurst and Jackson Heights, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.