A toe fracture is a break in one of the small bones of the toe, often caused by trauma such as stubbing the toe, dropping something heavy on it, or sports injuries. Symptoms include pain, swelling, bruising, and difficulty walking. The affected toe may appear crooked or misaligned. Diagnosis typically involves a physical examination and imaging tests like X-rays to confirm the extent and location of the break. A podiatrist can assess the injury and recommend appropriate care, which may include splinting, protective footwear, or, in some cases, surgery. If you suspect a broken toe, it is suggested that you visit a podiatrist promptly to ensure proper healing and to avoid long-term complications.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Footcare Now. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain can result from plantar fasciitis, bursitis, or Achilles tendonitis. Plantar fasciitis involves inflammation of the tissue along the bottom of the foot, often causing sharp pain with the first steps in the morning. Bursitis is inflammation of the fluid-filled sacs that cushion the heel, while tendonitis affects the Achilles tendon at the back of the heel. Symptoms include stabbing or aching pain, swelling, or stiffness, especially after periods of rest or activity. The heel may feel tender to the touch or become red and warm. A podiatrist can diagnose the cause of heel pain through a physical exam, patient history, and imaging if needed. Treatment may include supportive footwear, custom orthotics, stretching exercises, or anti-inflammatory medications. If you are dealing with heel pain, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Keeping feet in good condition is especially important for those people managing diabetes. The loss of sensation or reduced blood flow can make it harder to notice minor injuries, which can become serious, if ignored. A gentle wash each day using lukewarm water and a soft cloth can help keep the skin clean. Drying the feet carefully, particularly between the toes, lowers the risk of skin problems. Applying a plain, unscented cream to the heels and soles helps maintain softness, although the areas between the toes should be left dry. Shoes should be roomy and protective to limit friction and pressure. Inspecting the feet daily for changes in color, swelling, or signs of irritation helps catch issues early. If you notice something unusual or have a sore that is not healing, it is suggested that you see a podiatrist for evaluation and tailored care.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Peripheral artery disease, or PAD, which reduces blood flow to the feet due to narrowed arteries, is often caused by fatty deposits known as atherosclerosis. When circulation to the lower limbs is restricted, people may experience cold feet, skin color changes, slow-healing wounds, or painful cramping while walking. Over time, symptoms of peripheral artery disease can progress and may lead to serious complications, including ulcers or tissue damage. Hair loss on the feet and slow-growing toenails are other indications of poor circulation. People with diabetes, high blood pressure, or a history of smoking are at a higher risk of developing PAD. A podiatrist may detect reduced pulses, temperature differences, or other signs during a foot exam and can recommend diagnostic testing, such as an ankle-brachial index. If PAD is identified early, a podiatrist may suggest medical treatment, and, in severe cases, surgery to restore blood flow and prevent further damage. If you are experiencing symptoms of peripheral artery disease, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment options.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with one of our podiatrists from Footcare Now. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

• Claudication (leg pain from walking)
• Numbness in legs
• Decrease in growth of leg hair and toenails
• Paleness of the skin
• Erectile dysfunction
• Sores and wounds on legs and feet that won’t heal
• Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle injuries are common among high school tennis players, often caused by quick side movements, sudden stops, or awkward landings. Studies looking into whether boys or girls are more likely to get hurt show something surprising. There is no clear difference based on gender. Both male and female athletes experience ankle sprains at similar rates, and the recovery process tends to be alike as well. This means prevention efforts should be applied equally across the board. Proper warm-ups, strength training, and wearing supportive footwear can help reduce risk. Bracing or taping may also offer added protection during practice or matches. If you are a student athlete dealing with ankle pain or repeated sprains, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Footcare Now. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout and bunions can both cause pain in the big toe, but they differ in onset, causes, and appearance. Gout is a form of arthritis that comes on suddenly, often overnight, causing intense pain, redness, and swelling, usually in the big toe. It is caused by a buildup of uric acid crystals in the joint, often linked to diet, alcohol, or genetics. Bunions develop gradually. They appear as a bony bump on the side of the big toe joint and result from structural issues, wearing tight shoes, or inherited foot shapes. A bunion may ache and swell as the top of the big toe turns inward over time. A podiatrist can diagnose each condition through exams, imaging, and testing. For gout, they may prescribe medication and offer dietary guidance. For bunions, treatment ranges from padding, orthotics, and anti-inflammatory meds to surgery, in severe cases. If you have this type of toe pain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Footcare Now. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot blisters are small pockets of fluid that form when skin is irritated by friction, heat, or moisture. They often appear after long walks, wearing new shoes, or sweaty conditions. Common spots include the heels, toes, and soles. Although they may seem minor, blisters can become painful and even lead to infection if not treated properly. It is best not to pop them unless they are large or painful. Instead, keep the area clean, dry, and covered with a bandage or blister pad. Wearing moisture-wicking socks, well-fitting shoes, and using foot powder can help prevent future blisters. For people with diabetes or circulation issues, even small blisters should be taken seriously. If a blister becomes red, swollen, or does not heal, it is suggested you see a podiatrist for advanced treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fibromatosis, also known as Ledderhose disease, is a rare condition in which benign fibrous nodules form in the arch of the foot along the plantar fascia. These growths develop slowly and may cause discomfort or pain when walking or standing, especially if the nodules become larger or press against footwear. The exact cause is not fully understood, but several risk factors have been identified. Genetics may play a role, as the condition sometimes runs in families. People with certain medical conditions, such as diabetes, epilepsy, or liver disease, may have a higher risk. Additionally, repeated foot trauma or strain on the plantar fascia could also contribute. If you have lumps on the sole of your foot, it is suggested that you visit a podiatrist who can effectively monitor and treat this condition.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Footcare Now. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.