Minimally Invasive Foot Surgery

Minimally invasive surgical techniques have become valuable in podiatric surgery, offering effective solutions for common foot and ankle conditions with less trauma than traditional methods. These procedures involve small incisions, often under five millimeters, and specialized instruments to address issues like bunions, hammertoes, and bone spurs. By minimizing soft tissue disruption, minimally invasive surgery reduces postoperative pain, swelling, and the need for extensive recovery time, allowing patients to return to daily activities sooner. These techniques are particularly beneficial for patients with underlying health conditions who may not be ideal candidates for open surgery. Using real-time imaging, podiatrists can accurately correct deformities and other structural issues with high precision. Additionally, the reduced risk of infection and scarring makes these procedures attractive for both patients and practitioners. If you are facing the possibility of foot surgery, it is suggested that you consult a podiatrist to see if you are a candidate for this type of surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Footcare Now. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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We Can Treat Your Foot or Ankle Pain

Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.

Sever’s Disease in Kids

Sever's disease, or calcaneal apophysitis, is a common cause of heel pain in growing children, typically between ages eight and 14. It occurs when the growth plate in the heel bone becomes inflamed due to repetitive stress, often from sports or activities that involve running and jumping. Symptoms include heel pain, tenderness, and swelling, particularly after physical activity. The discomfort may worsen when walking or standing on tiptoes. Diagnosis is based on a clinical examination, medical history, and occasionally imaging scans to rule out other causes. Treatment focuses on reducing pain and inflammation through rest and targeted stretching exercises. In some cases, custom orthotics or heel cups may be prescribed by a podiatrist to provide cushioning. Most children recover fully with proper management, and the condition resolves once the heel bone finishes growing. If your child complains of persistent heel pain, is limping, or avoiding walking, it is suggested that you visit a podiatrist for a proper diagnosis and relief options.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Footcare Now. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Osteoarthritis and Falls Prevention

Osteoarthritis, or OA, is a degenerative joint disease that can increase the risk of falls, especially in older adults. When OA affects the feet, it leads to joint stiffness, pain, and limited mobility, which can make walking and balancing difficult. In the feet, OA commonly affects the ankles and toes, causing discomfort with every step and reducing stability. To prevent falls, people with osteoarthritis should focus on maintaining mobility and strengthening muscles surrounding the affected joints. Wearing well-fitted, supportive shoes and using custom orthotics can improve balance and reduce pain. A podiatrist can provide valuable care by fitting custom orthotics, recommending appropriate footwear, and guiding patients through foot-specific exercises that enhance stability and reduce the risk of falls. If you have osteoarthritis of the feet or ankles, it is suggested that you include a podiatrist on your health care team for routine exams and help with falls prevention.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Footcare Now. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Common Causes of Stress Fractures in Athletes

For athletes, the thrill of pushing limits can sometimes lead to unseen dangers, like stress fractures. These tiny cracks in the bone emerge from repetitive submaximal loading. This creates microfractures that, if left unaddressed, can spiral into full-blown fractures. The body reacts to stress on a spectrum, starting with a stress reaction and potentially ending in a fracture when repair mechanisms fall out of balance. This often results in nagging pain that intensifies during activity and subsides with rest, making it easy to ignore at first. To safeguard against these hidden injuries, athletes must tune in to their bodies and prioritize foot health. Smart training, wearing proper footwear, and adequate recovery are important. If you are feeling persistent foot pain after activity, it is suggested you book an appointment with a podiatrist to keep your feet in top condition, and to prevent further injury.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from Footcare Now. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions please contact our offices located in Elmhurst Jackson Heights, Astoria, NY, and Rego Park, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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